Eggs benedict: A mouth-watering dish

Egg benedict is one of the tastiest dishes you can have in breakfast! With ingredients like poached eggs, Canadian bacon and English muffin all stacked at one place, it is one of the most innovative and luxurious breakfast to start your morning. Recently, some interesting twists have also been made to this classic American brunch and breakfast dish. Ingredients such as porchetta and foie gras are also used in the preparation. Some people also swap the English muffin with biscuits and try experimenting with different types of sauces. These days, you’ll also find variations like sweet corn cake eggs benedict with avocado Hollandaise, country style egg benedict and egg benedict burgers at many restaurants.

Preparing egg benedict dishes require more of a technique. The way you place poached or fried eggs, the kind of bread you use and the sauces that are used for flavour is what makes all the difference. Out of different variations, country style egg benedict is one wonderful recipe which is just perfect for your weekend breakfast. Besides this, Eggs Sardou is also quite popular these days. In this, the base consists of creamed spinach. The dish was originally created in New Orleans at a restaurant named Antoine's Restaurant in honor of the French playwright Victorian Sardou.

If you are not in a mood to prepare this yummy dish at home, you can head to any restaurant which has this dish in the menu. You will find it in some of the best restaurants in Bangalore. Smoke House Deli is one such restaurant where you can relish this irresistible yummy delicacy. The place, with its pristine white setting gives the perfect ambience to enjoy a good breakfast or lunch. Their eggs benedict is one of the most popular dishes of their breakfast menu that will transport you instantly to food heaven!

Healthy dishes prepared from eggs

Eggs being the powerhouse of protein are generally associated with breakfast. Having eggs in the morning is the perfect way to start your day. Rich in proteins and nutritional content, they are one of the most common food item eaten in breakfast all over the world. Besides having in breakfast, eggs can also be used to prepare quick and healthy dishes that can be eaten any time of the day, be it morning, noon or midnight. So whether you are in hurry to leave for office in the morning, preparing for a big family gathering or want to have a romantic meal in the bed, use eggs to make quick and yummy dishes.

You can use eggs with vegetable to prepare some yummy snacks and dinner dishes. If you want to prepare Mexican-style Mini Chile Relleno Casseroles, all you need to do is beat some eggs, add some chilli and other flavourings to taste, and your yummy casseroles are ready to eat. You can use them with potato to prepare potato omelette which taste yum when served with Spanish Tortilla. Nowadays eggs are also used as pizza toppings and these egg pizzas are a healthy alternative to the traditional cheese pizzas.

Eggs are also an important ingredient of the American brunch and breakfast dish known as egg benedict. In this, poached eggs are used along with Canadian bacon and served as English muffin. Egg benedict is a perfect brunch and tastes yum when served with salad. Smoke House Deli is one of the best restaurant in Hauz Khas where you can have delicious egg benedict. The restaurant also has a number of other yummy and nutritious dishes in their breakfast menu. So, give your day the right start by having dishes prepared from eggs.

Overcooking can ruin the Tenderloin Steak

When it comes to some of the most expensive and popular meats, then the top winner would surely be the tenderloin steak. A tenderloin steak is mostly served in fine- dining restaurants and is considered to be a classic choice for a main dish. Made from beef’s meat, this type of a steak is carved out from the tenderloin or the part of short loin primal. The tenderloin is perhaps the most soft and tender part in beef meats, hence the name. There are also other steaks available like chateaubriand, filet mignon and more.

Although nothing can really beat the taste of good beef tenderloin, however, owing to the hesitancy towards proper beef, many restaurants instead substitute it with buffalo meat. But certain states like Mumbai and Bangalore do serve authentic beef, so one can find this dish in some of the more elite lounges and bars in Mumbai and Bangalore.

One can even make this dish at home, only due to the pricey nature of the meat; the preparation must not be rushed and carried out in a proper manner. There are several different ways to cook this type of steak, that is, one can either keep it rare, medium rare or quite well done. Though one has to keep this in mind that the more it cooks the more it loses its juiciness and soft quality.

That is why, it is extremely necessary, that one should keep a check on how exactly the tenderloin steak is being cooked. Tenderloin is a lean cut and also the most tender part of any. That is why; overcooking can ruin the dish, since the lack of fats will turn the meat dry and tough. Overcooking must be at all costs avoided, as it can completely alter the taste and texture of the meat. 

Which one is more popular the Chicken sausage or the Eggs Benedict?

An age old question that has bothered thinkers for several centuries is that what came first, the chicken or the egg. While there is no certain answer for that and the debate continues with the weight shifting between the two contenders every time.

A similar thought stirring question comes to many people early in the morning as they ponder over what to eat for breakfast. The question merely calls for a choice between chicken sausages or Eggs Benedict for breakfast. Both are nutritious and tasty options which have been loved by the masses for breakfast since long back. We make answering that question easier for you by providing the nutrition chart for both of them.

Eggs Benedict

The most beloved breakfast of a lot of people, when prepared with two medium eggs has 533 calories, 32 grams of fat and 11 grams of saturated fat. However, it is also high on cholesterol, 434 milligrams in each serving which comes not only from the eggs but also from the Hollandaise sauce used in the preparation.

Carbohydrates are also aplenty in Eggs Benedict, 7 grams to be precise, 2 of which come from fibre. A protein rich dish, it makes sure whenever you have a yummy serving of Eggs Benedict at Smokehouse Deli the best breakfast places in Delhi, you get 27 grams of protein.

Chicken Sausage

One sausage can have approximately 140 calories and 180 calories, which makes it a high calorie breakfast. Chicken sausage is also an excellent protein source as it contains 12 to 14 grams per link. When you have chicken sausage at a restaurant for breakfast, you also get 4% of the daily iron requirement, which isn’t enough, but good value for the first meal of the day.

3 valuable tips for regular ‘outside eaters’

Eating out isn’t easy! But people who have to live alone and who cannot cook for themselves as a result of their busy schedules are compelled to eat out frequently. From the nutrition point of view, there’s no denying that the food we eat outside can never match up to what we eat at home. But it’s not necessary to indulge into unhealthiness if you’re missing out on the most loved homemade and mom-made food!

Today, we are spoilt for choice when it comes to deciding upon an outlet or restaurant for casual dining. From Indian dishes to international delicacies, these restaurants offer a wide range of servings! The scope of unhealthiness is high in junk items like Fries and Burgers, and if they’ve become a part of daily routine, we must take time to check our calories. There’s nothing worse than finding yourself trapped in a calorie-full world, only to realize that it’s too late to back out. Here’s how you can develop healthiness out of fast food and save yourself from the bad calorie attack!

 •    Grill check: When you go for a grilled meal, say a chicken platter, ask your server to use olive oil from grilling your dish.

•    The right portion: Eat small portions of meals to keep your calorie in control. Some of the restaurants in Mumbai overfill your plate in order to impress you with their portion sizes. But eating fast food in large quantity all at once is not the best idea. Instead, taking small breaks between small meals helps.

•    Green does the good: When you rush into an outlet for a fast food meal, try and fill yourself up with the salads and appetizers. These salads contain greeneries which are good for health. These salads will sate your appetite and keep you from overeating unhealthy meals.

So the next time you’re going for a lamb burger at Smokehouse Deli, remember these tips in order to keep your calorie in control!

Tips to come up with the perfect tenderloin steak every time

Tenderloin steak is a delicious solution to all types of hunger pangs. It can be had when you wish to cook a casual meal for yourself one afternoon or at a fine dining restaurant while you’re on a date, and it will always end up in a tasty affair.

Though, cooking tenderloin steak at home can be rather tough because of the utmost care and attention you have to invest. Here are a few tips to prepare the perfect steak every time.

Trim it properly

The thick, silvery layer of tissues on the outside of tenderloin  is really hard to remove. Use a flexible knife to cut the silver skin off and if it still doesn’t look neat, trim it.

Keep the thickness intact

Uneven or too thin tenderloin would never be cooked properly. To avoid this, straighten the steak and tie a kitchen string around it to come up with a round shape.

Season it properly

Tenderloin steak lacks the meaty taste and not seasoning it properly would lead to a bland preparation. Cover the surface with kosher or sea salt along with some extra flavours, spices and herbs.

Don’t overcook

Unlike other meats, tenderloin doesn’t get juicier on cooking for a long time, but rather becomes dry and tasteless. If you want to come up with a taste like that of steaks at Smokehouse Deli a restaurant in Khan Market, cook the tenderloin rare or medium rare at a temperature of 140°F.

Wait before cutting through the steak

Cutting the tenderloin steak as soon as you’re done cooking would make all the yummy juices to flow out. Avoid that by letting the steak sit for a while to recover all the juices and redistribute them uniformly for a sumptuous taste.

Why have Salmon in Breakfast?

Breakfast is one of the most important meals of the day. No one can discount the importance of breakfast since not only does it supplement the body with the necessary vitamins and nutrients but it can also greatly affect how one's day will go on. A good and complete breakfast can lead to better levels of concentration and a higher level of alertness in the body. One should as a general rule, never skimp out on this meal, and if nothing else then have the compulsory eggs and toast. However when one has the time, then one should certainly put some thought into what they eat first thing in the morning.

In breakfast there are certain foods that can help one to stave off their hunger pangs and also provide a slow-release energy. This way one will not be ravenous by lunch time instead by just hungry enough so eat an appropriate amount of food. There are also certain fruits like grapefruit for instance, which are known to help boost mental stimuli. One of these foods is salmon, especially for breakfast these days. Even a lot of breakfast places in Mumbai and all are incorporating this item into brunch dishes and other breakfast foods.

Salmon is perhaps the most discusses and preferred fish around and nowadays it is being recognized as an extremely good item to be had during breakfast. Being one of the richest sources for omega 3 and omega 6 fatty acids, it also promotes brain development and better functioning.

Not only is salmon rich in antioxidants, but it also helps in prevention of degenerative and inflammatory diseases like Alzheimer's, Parkinson's and more. Salmon also has high amounts of selenium and vitamin D which help it prevent diseases like cancer and more. Breakfast places in Bangalore Delhi and Mumbai and more are realizing its potential and having it in their menu.