Wednesday 10 August 2016

Healthy breakfast dishes to kick start your day

We all know the importance of eating a healthy and nutritious breakfast. Skipping it is a definite no. But, stuck in our hectic lives and busy morning schedules, we hardly get any time to cook something healthy and nutritious. Going to the kitchen and spending half an hour to forty minutes to prepare a healthy dish is a task for most of us. If we are in a hurry to our reach work places on time, the convenient option we have is to skip the morning meal and munch something later on. But, you may not need to do that anymore. Listed below are some healthy breakfast dishes that you can quickly prepare at home. You can make these tasty and nutritious dishes using common ingredients easily available at home.

Pancakes: we all love pan cakes. This American breakfast dish has become quite popular in India and can be quickly prepared in the morning. You can choose any healthy option for the topping. Though honey and butter are the two most common topping options, you can go for healthier alternatives like apples, strawberries or any other fruit of your choice. It will give your pancake the right munch and sweetness to kick-start your day on a healthy note.

Spinach roti: another simple yet healthy dish that you can quickly prepare at home is spinach roti/ parantha. You can add more vegetables like cabbage, carrot, potato to it, to make it more nutritious. Knead the dough at night so that you don’t have to waste time in the morning. Make sure you add milk while kneading to enrich your rotis. It will not take more than ten to fifteen minutes to prepare these healthy rotis in the morning. If you stay in Bangalore, you can head to popular breakfast places in Bangalore and you’ll surely find this dish on the menu.

Carrot and red pepper juice: Melange of carrot, tomatoes and red pepper not only taste great but will also give a perfect start to your day. Add some capsicum in it, which is rich in vitamin c and helps in building your immunity. Mix them all in a blender, add salt to taste and your healthy vegetable juice is ready. If you do not have the time to prepare it at home, head to any of the best restaurants in Bangalore that serve healthy breakfast dishes, vegetable juice will surely be on their menu. 

So, start your morning off with these healthy breakfast dishes that can be easily prepared at home.