Breakfast for the Week!

If your daily breakfast is boring, puts you back in a slumber, and adds that extra curves, it’s time for some breakfast makeover. Breakfast makeover doesn’t have to mean that you torture your mornings with a glass of tasteless milk or treat yourself to a boring combo of bread and butter. You can always kick-start your mornings with a set of creative morning meals.

Here is how you can plan out some early morning fun!

Mondays

Start your day with a two-egg omelette every Monday. Dress it up with spinach to start with a healthy dose of proteins. When it comes to having breakfast, nothing beats eggs. They contain eight amino acids and are extremely nutritious. Doctors suggest that one must have eggs daily, but twice or thrice a month would do good too. Bon Appetit! Many best breakfast places in Mumbai are famous for serving the best 2 egg omelette.

Tuesdays

Treat yourself with quinoa cereals with apple, cinnamon and flaxseeds sprinkled all over. Quinoa is loaded with fibre and proteins and hence makes for a good start to Tuesdays!

Wednesdays

Make it porridge for Wednesdays. Dress it up with cinnamon and berries. Cinnamon is clinically proven to stabilise blood sugar levels and helps curb sugar cravings. It also boosts high level of proteins and fibre.

Thursdays

Try scrambled tofu with tomatoes for healthy Thursdays. Not only is tofu a source of omega 3 fatty acids but also helps fight sign of menopause.

Fridays

Go with a low GI breakfast scrambled eggs and feta for Fridays. Low GI carbs release energy into your bodies slowly and hence help keep your energy levels consistent throughout the day.

Saturdays

Kick off the weekend with a delightful concoction of avocado, basil and tomato on freshly baked bread.

Sundays

It’s Sunday, and you are free to pamper yourself to a weekend treat. Have pancakes with a dollop of natural yoghurt for a perfect weekend meal. You can visit a top restaurants in Mumbai for the same too.